Journal Writing 

Journaling is a powerful tool for personal growth and self-understanding. In this class, you'll discover how writing can be a private, healing, and expressive experience. Writing is a technology for organizing and processing your thoughts and emotions. Practicing writing will help you connect with your thoughts and feelings in a meaningful way. Whether you are new to journaling or looking for new ways to deepen your practice, this class is designed to help you write and express yourself authentically.

Class size is limited, and registration is required.

If the class is full, you may be placed on a waitlist. You will be notified by PAL if there a spot becomes available.